Health & Wellness

How a Healthy Lifestyle Can Give You an Advantage in Business

By Peter Voogd | Apr 6, 2020

Improving your health will boost your energy and make you more productive.

In this animated video, Entrepreneur Network partner Peter Voogd explains the importance of health in life and business.

When you're healthy and full of energy, your influence and impact increase. You become more productive and have the ability to perform better. You're able to build stronger relationships because you become more vibrant and aware -- people are drawn to you.

There are three levels of health, Voogd says: physical, emotional and mental. All of these factors weigh into your overall health and energy. Voogd provides examples of how to boost your physical health such as eating smaller portions, choosing organic food and exercising three to five times a week. Being stronger physically translates to mental health.

This video originally appeared here.

Peter Voogd

Author

Peter Voogd is the author of the bestselling book 6 Months to 6 Figures, as well as the founder of The Game Changers Academy. He's a leading authority on Gen Y leadership who has trained and inspired well over 4,500 entrepreneurs with his true story of going from dead broke to a six figure income within six months. His podcasts, videos, websites and social media reaches more than 200,000 people monthly. He has been engaging and inspiring audience with his messages for more than 12 years and has shared the stage with people like Robert Herjavec, Gary Vaynerchuk, Keith Ferrazzi, Adam Braun and many more legendry speakers. Forbes stated that “Peter’s advice has helped thousands define their dreams and reach their business goals.”